2 Minute Frozen Fruit Smoothie (No Banana)
Looking for a quick and easy frozen fruit smoothie that doesn't require banana? With frozen berries, yogurt, and milk, this breakfast smoothie can be whipped up in just 2 minutes. This 2 Minute Frozen Fruit Smoothie makes 1 smoothie serving and is packed with fiber and antioxidants to give you a boost of energy first thing in the morning!
Ingredients
- 1 ¼ cup mixed berries, frozen (i like the frozen berry mix from trader joes!)
- ½ cup vanilla greek yogurt, (I use Fage)
- 1 tbsp Sunflower Seed Butter, (or any nut butter)
- ⅓ cup Orange Juice, or water
- 1 tbsp Hemp Seeds, (optional)
Equipment
- 1 Personal Blender Ninja or Nutrabullet
Instructions
In a personal-sized blender (such as the Ninja or Nutrabullet) add the frozen berries first. Then add the vanilla greek yogurt, nut butter, orange juice or water, and hemp seeds if using.- Start by pulsing the ingredients together to break up the frozen berries, then blend until smooth and creamy.
Taste the smoothie and add simple syrup or sugar sweetener if needed. Pour into a glass and top with dark chocolate chunks if desired. Enjoy!
Notes
You can double this recipe to make 2 servings if you like.
Substitute any nut butter here.
Serving: 1smoothie, Calories: 406kcal, Carbohydrates: 52g, Protein: 19g, Fat: 16g, Saturated Fat: 1g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 1g, Cholesterol: 4mg, Sodium: 37mg, Potassium: 384mg, Fiber: 6g, Sugar: 37g, Vitamin A: 340IU, Vitamin C: 47mg, Calcium: 66mg, Iron: 3mg
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