3 Minute Berry Greek Yogurt Smoothie
This Berry Greek Yogurt Smoothie is easily made in a blender in just 3 minutes. Made with creamy Greek yogurt, frozen berries, rolled oats and a touch of orange juice, it's the perfect filling smoothie when you need breakfast on the go! You can also top with granola or more fresh berries for an afternoon snack.
Ingredients
- 1 frozen banana
- 1/2 cup mixed berries, frozen
- 1/2 cup vanilla Greek yogurt, (I use Fage)
- 1/4-1/2 cup orange juice, or water
- 1/4 cup rolled oats
Equipment
- Personal Blender Ninja or Nutrabullet
Instructions
- Measure out the ingredients and chop the banana into small pieces if necessary.
- Add all of the ingredients to a personal-sized blender such as the Ninja or Nutrabullet. Start by pulsing the blender to break up the large chunks of the banana and then blend until smooth and creamy.
- To thin out the smoothie, add more orange juice or water.
- Pour the smoothie into a large glass or travel mug. Garnish with your favorite toppings, and enjoy!
Notes
If you dont have a frozen banana you can add 1 cup of ice but remember that the texture can be different.
Serving: 1smoothie, Calories: 340kcal, Carbohydrates: 71g, Protein: 14g, Fat: 2g, Saturated Fat: 0.4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Cholesterol: 4mg, Sodium: 38mg, Potassium: 764mg, Fiber: 7g, Sugar: 40g, Vitamin A: 235IU, Vitamin C: 43mg, Calcium: 31mg, Iron: 1mg
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