10 Minute Blistered Edamame
This blistered edamame is seasoned with soy sauce and lime juice and comes together in ten minutes or less! A healthy side dish that could not be easier!
Ingredients
- 1 14oz bag frozen edamame pods
- 2 tbsp olive oil
- 1 tbsp soy sauce
- 1 lime, juiced
- sea salt, for taste
Instructions
- In a microwavable bowl, add the edamame and microwave for 3 minutes. Meanwhile heat the 2 tbsp olive oil over medium-high heat in a large sauté pan.
- Add the edamame and the 1 tbsp soy sauce to the pan. Give it a quick stir, then space out the edamame as evenly as you can around the pan. Leave the edamame alone (no more stirring) for 2-3 more minutes. This will ensure that they get black and crispy!
- When the pods are crispy and blackened, take them off the heat, juice the edamame with the lime or lemon and sprinkle with salt.
- These are best served right away!
Notes
These are best eaten right away but can be reheated!
Serving: 1g, Calories: 47kcal, Carbohydrates: 1g, Protein: 1g, Fat: 5g, Saturated Fat: 1g, Sodium: 168mg, Potassium: 18mg, Fiber: 1g, Sugar: 1g, Vitamin C: 3mg, Calcium: 4mg, Iron: 1mg
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