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Home » Recipe Search » Recipes

Dec 28, 2022

3 Minute Coffee Protein Smoothie

5 from 1 vote
BySam Adler
Jump to Recipe

Get your morning buzz in smoothie form with this easy recipe for a 3 Minute Coffee Protein Smoothie. This creamy breakfast is packed with protein along with caffeine from brewed coffee to get your morning started right!

A coffee protein smoothie on a white plate with a straw inside.

Let’s face it, our mornings can be BUSY! With getting ready for work, getting the kids ready, and everything in between – it can be hard to find time to make breakfast. Even though I am trained in pastry arts, I have a THING for coffee recipes! That’s where this coffee protein smoothie comes into play!

Not only is it full of energizing coffee and protein, but it also comes together in just 3 minutes or less!

This easy smoothie recipe is made with creamy Greek yogurt along with protein powder to give it satisfying protein to keep you going all morning long. And it’s paired with a caffeine buzz from coffee to get your morning fix at the same time!

Make this breakfast smoothie when you’re short on time, and have a full day ahead. This recipe makes 1 smoothie and is the perfect way to get your day started!

For more breakfast smoothies try this Coffee Banana smoothie, or this frozen fruit smoothie!

If you love coffee recipes, you can make this instant iced coffee recipe and dunk these Coffee Cookies in it! YUM!

WHY YOU SHOULD MAKE THIS RECIPE

  • Great for when you’re short on time, as it takes just three minutes to make!
  • It’s packed with protein from Greek yogurt and protein powder.
  • The ingredients can be customized to your liking.
  • You can drink it on the go!

INGREDIENTS NEEDED

Ingredients for coffee protein smoothie.
  • Frozen Banana – A banana not only adds natural sweetness, it also adds potassium and a thick and smooth texture if frozen.
  • Black Coffee – You can use your favorite black coffee or cold brew to give this smoothie a caffeine kick.
  • Vanilla Greek Yogurt – Adds thickness to the smoothie and natural dairy protein. I love using the FAGE brand.
  • Protein Powder – In addition to Greek yogurt, this adds additional protein and amino acids to the drink.
  • Cocoa Powder – Gives the drink a rich chocolatey flavor and brown color.
  • Simple Syrup – Use a dash of simple syrup to sweeten up the smoothie if needed.
  • Granola – You can top this smoothie with a small handful of granola for flavor and crunch!

The best bananas to use

The more spotty your bananas the sweeter they will be which is why the sweetness of this smoothie depends on your bananas.

When bananas on my counter turn spotty I un-peel them, wrap them in plastic wrap and freeze them for smoothies!

I dont recommend using unfrozen bananas because then you will have to add ice to the smoothie and ice totally waters it down. A little bit of forethought to freeze the bananas goes a long way!

If your frozen bananas werent so spotty to begin with you can add some simple syrup to it (a sugar liquid) because if you just add sugar it wont melt in a cold drink.

HOW TO MAKE A COFFEE PROTEIN SMOOTHIE

Layer the ingredients: In a personal sized blender (such as the Ninja or Nutrabullet) add the frozen banana, cold coffee, greek yogurt, protein powder, and cocoa powder if using.

Blend the smoothie: Start by pulsing the ingredients together to break up the banana, then blend until smooth and creamy.

Taste and adjust: Taste the smoothie and add simple syrup if needed. Pour into a glass and top with granola if desired. Enjoy!

TIPS FOR RECIPE SUCCESS

  • The best-flavored protein powder for this smoothie would be plain, chocolate, or vanilla, as these pair well with the flavor of chocolate and banana.
  • Your smoothie will be sweet from the yogurt, banana, and protein powder, so using simple syrup to sweeten it is optional.
  • In order for the smoothie to blend properly, cut the frozen banana into pieces first.
  • You’ll want to make sure the coffee is cold before adding it to the smoothie, as hot coffee will cause the banana to thaw, and the Greek yogurt may separate.
The top of a coffee smoothie topped with granola and chocolate chips.

Topping Ideas

I like to top this smoothie with some granola bits and pieces of dark chocolate but you can also top it with cacao nibs, shredded coconut, or chia seeds. If you use granola you’ll need a spoon too!

Making ahead

This smoothie is best enjoyed right away, as the frozen banana will melt over time.

If you have any extra, pour it into a silicone ice cube tray and freeze until solid. When ready to use, pop them into a blender with milk and blend until smooth and creamy.

FAQ

Can I use instant coffee instead?

Yes, this is a great option if you don’t have any brewed coffee cold and ready. Just be sure to add some liquid like milk or water to ensure the proper consistency.

Can I make this smoothie vegan?

Yes, you can easily substitute Greek yogurt for a dairy-free alternative like coconut or almond milk yogurt. Also, make sure that your protein powder comes from a plant-based source.

Can I use other types of frozen fruit?

I dont recommend it but, frozen berries such as blueberries, strawberries, or blackberries can be used in place of bananas. However, keep in mind that this will change the flavor and color of the smoothie.

More Breakfast recipes

  • Healthy Banana Bread
  • Apple Coffee Cake
  • Coffee Cake Muffins
  • Easy Banana Chocolate Chip Muffins
A coffee protein smoothie on a white plate with a straw inside.

3 Minute Coffee Protein Smoothie

Get your morning buzz in smoothie form with this easy recipe for 3 Minute Coffee Protein Smoothie. This creamy breakfast is packed with protein along with caffeine from brewed coffee to get your morning started right!
5 from 1 vote
Print Pin SaveSaved! Rate
Course: Bread & Breakfast, Breakfast
Cuisine: American
Diet: Kosher
Keyword: coffee protein smoothie, coffee smoothie
Prep Time: 3 minutes
Total Time: 3 minutes
Servings: 1 smoothie
Calories: 349kcal
Author: Sam Adler

Equipment

  • 1 Personal Sized Blender Ninja or Nutra Bullet

Ingredients

  • 1 banana frozen
  • ½ cup black coffee cold or cold brew
  • ½ cup vanilla greek yogurt (I use Fage)
  • 2 scoops protein powder
  • 1 tbsp cocoa powder (optional)
  • Simple syrup (optional)
  • Granola garnish (optional)

Instructions

  • In a personal-sized blender (such as the Ninja or Nutrabullet) add the frozen banana, cold coffee, greek yogurt, protein powder, and cocoa powder if using.
  • Start by pulsing the ingredients together to break up the banana, then blend until smooth and creamy.
  • Taste the smoothie and add simple syrup if needed. Pour into a glass and top with granola if desired. Enjoy!

Notes

You can double this recipe to make 2 smoothies!

Nutrition

Nutrition Facts
3 Minute Coffee Protein Smoothie
Amount Per Serving (1 smoothie)
Calories 349 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.3g
Cholesterol 104mg35%
Sodium 128mg6%
Potassium 422mg12%
Carbohydrates 24g8%
Fiber 2g8%
Sugar 18g20%
Protein 60g120%
Vitamin A 161IU3%
Vitamin C 0.1mg0%
Calcium 206mg21%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

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Filed Under: Recipes Tagged With: Coffee

About Sam Adler

Sam Adler is a Le Cordon Bleu professionally trained pastry chef, Saveur Blog Award winner, food photographer, and food blogger over on FrostingandFettuccine.com. She has been featured in numerous online and in-print publications including Taste of Home Magazine, Saveur Magazine, The Feed Feed, and Food Blogger Pro. Sam lives in Hollywood florida with her husband, two young kids, and french bulldog. When she’s not baking and dancing in her kitchen you can find her at her favorite yoga spot.

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Hi! Im Sam Adler,

I'm a professionally trained pastry chef and food photographer.
This is a place where you will find easy yet impressive looking desserts. I also share a ton of food photography resources too! What can I say, I love pretty & delicious baked goods! Learn more about me!

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Saveur Blog award winner for best food Instagram

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🍾🥂HAPPY NEW YEAR 🍾🥂
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#ad This year for Chanukah we’re switching it up #ad This year for Chanukah we’re switching it up from classic sufganiyot to make these fun donut fries! Puffy, golden, and delicious, dip your “fries” into melted chocolate or raspberry jelly and celebrate all week long! @aldiusa makes it super easy with their amazing selection of high quality products at seriously unimaginable prices. Run to your nearest @aldiusa to find all the ingredients you need to make these and have a Happy Chanukah!
Find the recipe below!

#ALDILove
Prep time: 1 hr 45 mins
Cook time: 1 min
Yield: 40 donut fries
2 pack Baker’s Corner Active Dry Yeast
1 1/2 cup warm water
1/3 cup Sugar
2 Simply Nature Grade A Organic Cage Free Brown Eggs
2 tbsp Stonemill Pure Vanilla Extract
1/3 cup Carlini Pure Vegetable Oil
5-6 cups Baker’s Corner All Purpose Flour
1 tsp Kosher salt
½ cup Baker’s Corner Powdered Sugar
For Dipping:
1 cup Baker’s Corner Dark or Milk Chocolate Morsels
Simply Nature Organic Raspberry Preserves
Method:
•Mix the yeast with water in a mixer bowl and let stand for 10 mins until frothy. Add the
sugar, eggs, vanilla, and oil to the bowl and mix until well combined.
•Start adding only 5 cups of flour and salt, and knead/mix on medium speed in a stand mixer
fitted with the dough attachment for 5 minutes until a soft, non-sticky dough forms. If the
dough seems sticky, add ¼ cup flour to the dough until it no longer sticks to the bowl when
mixing.
•Let the dough rest in the bowl for an hour to double in size. 
•Punch down the dough and remove it from the bowl onto a lightly floured surface. Using a
lightly floured rolling pin, roll it out into a rectangle. About 18”x 15” and 1/2 of an inch in
thickness. 
•Using a pizza cutter, cut in half vertically. Then slice thin strips horizontally. You want them
thin as they will puff up while frying.
•Let the fries rest for another 15 mins. 
•Meanwhile, using a deep fryer or a large pot, heat your oil to 350 degrees F. Fry the donut
fries 30 seconds per side, then drain on a paper towel.
•Dust the donut fries with powdered sugar and set aside.
•Microwave 1 cup of dark or milk chocolate for 30 seconds at a time until melted. Scoop
jelly into another bowl. Dip the fries in the chocolate or jelly!
Happy birthday @taylorswift 👸🏼 hope it feels Happy birthday @taylorswift 👸🏼 hope it feels like a perfect night and you’re not weepin in a party bathroom. IYKYK
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